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How to Make a Fermenting Crock

[easyazon_image align=”left” cart=”n” height=”160″ identifier=”B013TDBJLS” locale=”US” src=”https://www.BestHealthFoodInfo.com/wp-content/uploads/2017/02/411FYb8KkvL.SL160.jpg” tag=”ameritor-20″ width=”160″]A fermenting crock is used primarily for cabbage and vegetable fermentation. The cabbage or vegetables needs an airtight place to traditionally ferment. This is where crocks become a better vessel for this type of food fermentation. Though you can purchase your own fermenting crock that is ready […]

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Beginner Tips for Fermenting

So, you have taken on the idea that fermented foods may be for you. You already know the benefits, the categories of fermented foods, and how you want to use them. The problem is, that you may have some trouble finding all the foods that you want or at the very least finding them within […]

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Benefits of Eating Fermented Foods

Fermented foods are often discussed and  people claim how great they are. You may hear people say they could not live without their fermented foods. These are all statements that may lead you to wonder what the real benefits of the foods are exactly and how they may actually benefit you in your daily life. […]

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