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Vegan Diet – A Brief Introduction.
Introduction. There comes a time in everyone’s lives when they know they are due for a change. Perhaps they have recently come to realize that the path they have taken is not the path they want to stay on, and they are seeking out ways that they can begin to make a difference in their […]
Continue readingLow Carb Diet For Vegetarians
Planning A Low Carb Diet For Vegetarians A low carbohydrate vegetarian diet can be a great way to lose weight. However if you want to do it the right way it can require some planning. This article is here to help you with some basic ideas on a low carb diet for vegetarians. The key […]
Continue readingHemp Oil Benefits
Hemp Oil Hemp Oil is another superfood, packed with high quantities of Omega 6 and Omega 3 essential fatty acids and very advantageous to our health. These essential fatty acids are important to our health, but need to be ingested as specialty foods, such as hemp oil, as our bodies don’t produce them. Omega 6 […]
Continue readingFuel Your Brain – With Carbs
Why Carbs Are Important to Fuel our Brains There has been so much literature on the news and in the papers about carbohydrates. Some say they are bad, some say they are good, but all they are really doing is confusing us all. What is the truth about carbs and how does it affect the […]
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