Category Archives for "Fermented Foods"

10-Nutrition-Tips For A Healthy Lifestyle


Introduction It seems as if everyone is always trying to improve their lifestyle, and more specifically their healthStyle. Maintaining a healthy lifestyle doesn’t take as much effort as you may think. Watching the habits of other healthy people, you might say to yourself, “I could never do all of that.” This is just not true! […]

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Is Sugar Killing You?

The Different Types of Sugar Coca leaves were used for centuries in their natural state to chew on or to make tea. This was normal and there were no issues. But, then they were highly processed and turned into a dangerous and addictive drug known as cocaine. The innocent poppy flower suffered the same fate. […]

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