Chronic fatigue Syndrome Fighting With Natural Remedies It is perfectly normal to feel tired after strenuous physical activity, and usually, after a short period of rest, you should feel well recovered. However, if you find yourself feeling tired for seemingly no reason at all and the feeling of exhaustion persists, you may want to visit […]
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Juice Fasting for Weight Loss Traditionally juice diets have primarily been used for detoxification purposes. The principles behind this are straightforward and do make sense, but are only designed for a short period of 2-3 days maximum (often called a juice fast). By only consuming fresh juices for a period of time you naturally abstain […]
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Does It Live Up To The Hype We’ve taken the time to find the benefits of kombucha tea that actually have some backing to them, as there are some pretty outrageous claims out there as to what kombucha can do. So it’s hard to know for sure what’s true and what’s been highly exaggerated. Since […]
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Interestingly, the calories your body takes in may not be the same as the calories your body uses. A 2500 calorie per day diet may cause some people to gain weight, while a 2500 calorie per day diet consisting of different foods may cause no weight gain or even a weight loss. It all depends […]
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Unless you have been living under a rock, you have undoubtedly seen or heard many people saying they are reducing their gluten or giving it up altogether. In some cases, people actually have allergies or a condition called Celiac disease, which is causing gluten to make them ill. Others simply have a sensitivity or intolerance […]
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Juice for Every Season When it comes to juicing, many people are under the impression that it is meant for the months only, such as spring and summer. But as long as you can get your hands on fresh, preferably organic, produce, then you can make juice! Benefits of Juicing There are many benefits to […]
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